Calories and Nutrients
Information

MORNINGSTAR FARMS Veggie Breakfast Sausage Patties, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 210 kcal 10,5 %
Water 54,4 g 1,8 %
Fat 7,9 g 11,3 %
thereof Saturated Fats 1,10 g 5,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 8,8 g 3,3 %
thereof Dietary Fiber 4,1 g 16,4 %
thereof Sugars 1,7 g 1,9 %
Protein 25,8 g 51,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,500 mg 25,0 %
Vitamin B-12 3,70 mcg 370,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 671,0 mg 28,0 %
Calcium, Ca 44,0 mg 5,5 %
Iron, Fe 4,5 mg 32,1 %
Phosphorus, P 306,0 mg 38,3 %
Zinc, Zn 1,4 mg 9,3 %

Health threats

Average Values Per 100 g
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 11,0 mg
Riboflavin 0,3 mg
Niacin 6,0 mg
Potassium, K 328,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.