Calories and Nutrients
Information

MORNINGSTAR FARMS Veggie Breakfast Sausage Links, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 159 kcal 8,0 %
Water 64,0 g 2,1 %
Fat 6,1 g 8,7 %
thereof Saturated Fats 0,70 g 3,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 6,8 g 2,5 %
thereof Dietary Fiber 4,0 g 16,0 %
thereof Sugars 1,0 g 1,1 %
Protein 19,2 g 38,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 1,100 mg 55,0 %
Vitamin B-12 7,40 mcg 740,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 670,0 mg 27,9 %
Calcium, Ca 26,0 mg 3,3 %
Iron, Fe 5,9 mg 42,1 %

Health threats

Average Values Per 100 g
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 1,9 mg
Riboflavin 0,6 mg
Niacin 16,8 mg
Potassium, K 109,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.