Calories and Nutrients
Information

MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 346 kcal 17,3 %
Water 41,9 g 1,4 %
Fat 26,6 g 38,0 %
thereof Saturated Fats 4,20 g 21,0 %
thereof Trans Fats 0,00 g %
Carbohydrate 14,3 g 5,3 %
thereof Dietary Fiber 5,1 g 20,4 %
thereof Sugars 0,8 g 0,9 %
Protein 12,4 g 24,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,500 mg 25,0 %
Vitamin B-12 3,40 mcg 340,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.463,0 mg 61,0 %
Calcium, Ca 42,0 mg 5,3 %
Iron, Fe 3,6 mg 25,7 %
Phosphorus, P 285,0 mg 35,6 %
Zinc, Zn 0,6 mg 4,0 %

Health threats

Average Values Per 100 g
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 10,1 mg
Riboflavin 0,4 mg
Niacin 8,8 mg
Potassium, K 97,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.