Calories and Nutrients
Information

MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 233 kcal 11,7 %
Water 50,4 g 1,7 %
Fat 8,1 g 11,6 %
thereof Saturated Fats 1,10 g 5,5 %
thereof Trans Fats 0,05 g %
Carbohydrate 25,2 g 9,3 %
thereof Dietary Fiber 3,6 g 14,4 %
thereof Sugars 0,6 g 0,7 %
Protein 14,7 g 29,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 714,0 mg 29,8 %
Calcium, Ca 52,0 mg 6,5 %
Iron, Fe 3,2 mg 22,9 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Potassium, K 247,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.