Calories and Nutrients
Information

MORNINGSTAR FARMS MeatFree Buffalo Wings, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 230 kcal 11,5 %
Water 50,4 g 1,7 %
Fat 9,4 g 13,4 %
thereof Saturated Fats 1,20 g 6,0 %
thereof Trans Fats 0,06 g %
Carbohydrate 23,0 g 8,5 %
thereof Dietary Fiber 3,7 g 14,8 %
thereof Sugars 2,1 g 2,3 %
Protein 14,5 g 29,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 6 mcg 0,8 %
Vitamin B-6 0,200 mg 10,0 %
Vitamin B-12 1,80 mcg 180,0 %
Vitamin C 0,5 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 758,0 mg 31,6 %
Calcium, Ca 52,0 mg 6,5 %
Iron, Fe 3,2 mg 22,9 %
Phosphorus, P 148,0 mg 18,5 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,5 mg
Riboflavin 0,2 mg
Niacin 4,7 mg
Potassium, K 493,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.