Calories and Nutrients
Information

MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 164 kcal 8,2 %
Water 60,3 g 2,0 %
Fat 3,9 g 5,6 %
thereof Saturated Fats 0,60 g 3,0 %
thereof Trans Fats 0,11 g %
Carbohydrate 6,7 g 2,5 %
thereof Dietary Fiber 1,4 g 5,6 %
thereof Sugars 1,2 g 1,3 %
Protein 26,8 g 53,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,400 mg 20,0 %
Vitamin B-12 1,80 mcg 180,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 597,0 mg 24,9 %
Calcium, Ca 45,0 mg 5,6 %
Magnesium, Mg 32,0 mg 10,7 %
Iron, Fe 5,4 mg 38,6 %
Zinc, Zn 4,5 mg 30,0 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,5 mg
Riboflavin 0,5 mg
Niacin 7,0 mg
Potassium, K 124,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.