Calories and Nutrients
Information

MORNINGSTAR FARMS Lasagna with Veggie Sausage, frozen, unpreapred

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 107 kcal 5,4 %
Water 75,0 g 2,5 %
Fat 2,3 g 3,3 %
thereof Saturated Fats 1,00 g 5,0 %
thereof Trans Fats 0,05 g %
Carbohydrate 14,4 g 5,3 %
thereof Dietary Fiber 2,3 g 9,2 %
thereof Sugars 1,7 g 1,9 %
Protein 7,2 g 14,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 47 mcg 5,9 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 0,80 mcg 80,0 %
Vitamin C 3,0 mg 5,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 208,0 mg 8,7 %
Calcium, Ca 93,0 mg 11,6 %
Magnesium, Mg 4,0 mg 1,3 %
Iron, Fe 1,4 mg 9,9 %
Phosphorus, P 75,0 mg 9,4 %
Zinc, Zn 0,3 mg 2,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 4 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 2,1 mg
Potassium, K 229,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.