MORNINGSTAR FARMS Italian Herb Chik Patties, frozen, unprepared
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 236 | kcal | 11,8 | % |
| Water | 47,4 | g | 1,6 | % |
| Fat | 7,0 | g | 10,0 | % |
| thereof Saturated Fats | 0,80 | g | 4,0 | % |
| thereof Trans Fats | 0,05 | g | % | |
| Carbohydrate | 31,1 | g | 11,5 | % |
| thereof Dietary Fiber | 3,4 | g | 13,6 | % |
| thereof Sugars | 1,5 | g | 1,7 | % |
| Protein | 13,6 | g | 27,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 2 | mcg | 0,3 | % |
| Vitamin B-6 | 0,300 | mg | 15,0 | % |
| Vitamin B-12 | 2,10 | mcg | 210,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 682,0 | mg | 28,4 | % |
| Calcium, Ca | 50,0 | mg | 6,3 | % |
| Iron, Fe | 3,8 | mg | 27,1 | % |
| Phosphorus, P | 140,0 | mg | 17,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,4 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 5,6 | mg |
| Potassium, K | 483,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.