Calories and Nutrients
Information

MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 188 kcal 9,4 %
Water 59,8 g 2,0 %
Fat 7,4 g 10,6 %
thereof Saturated Fats 0,89 g 4,5 %
thereof Trans Fats 0,07 g %
Carbohydrate 8,5 g 3,2 %
thereof Dietary Fiber 2,3 g 9,2 %
thereof Sugars 0,2 g 0,2 %
Protein 21,8 g 43,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 9 mcg 1,1 %
Vitamin B-6 0,500 mg 25,0 %
Vitamin B-12 5,50 mcg 550,0 %
Vitamin C 3,0 mg 5,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 551,0 mg 23,0 %
Calcium, Ca 40,0 mg 5,0 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 3,8 mg 27,1 %
Phosphorus, P 232,0 mg 29,0 %
Zinc, Zn 0,9 mg 5,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 20,0 mg
Riboflavin 0,8 mg
Niacin 0,3 mg
Potassium, K 297,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.