Calories and Nutrients
Information

MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 132 kcal 6,6 %
Water 68,2 g 2,3 %
Fat 3,4 g 4,9 %
thereof Saturated Fats 0,50 g 2,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 9,1 g 3,4 %
thereof Dietary Fiber 5,2 g 20,8 %
thereof Sugars 0,4 g 0,4 %
Protein 16,3 g 32,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 395,0 mg 16,5 %
Calcium, Ca 37,0 mg 4,6 %
Iron, Fe 2,9 mg 20,7 %
Phosphorus, P 221,0 mg 27,6 %
Zinc, Zn 0,8 mg 5,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Potassium, K 498,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.