Calories and Nutrients
Information

MORNINGSTAR FARMS Chik'n Grill Veggie Patties, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 118 kcal 5,9 %
Water 70,8 g 2,4 %
Fat 4,8 g 6,9 %
thereof Saturated Fats 0,40 g 2,0 %
thereof Trans Fats 0,13 g %
Carbohydrate 10,2 g 3,8 %
thereof Dietary Fiber 5,7 g 22,8 %
thereof Sugars 0,2 g 0,2 %
Protein 12,8 g 25,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,000 mg 0,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 519,0 mg 21,6 %
Calcium, Ca 54,0 mg 6,8 %
Magnesium, Mg 35,0 mg 11,7 %
Iron, Fe 2,0 mg 14,3 %
Phosphorus, P 153,0 mg 19,1 %
Zinc, Zn 0,5 mg 3,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Potassium, K 320,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.