Calories and Nutrients
Information

MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 205 kcal 10,3 %
Water 55,4 g 1,8 %
Fat 8,2 g 11,7 %
thereof Saturated Fats 1,10 g 5,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 10,6 g 3,9 %
thereof Dietary Fiber 4,3 g 17,2 %
thereof Sugars 1,5 g 1,7 %
Protein 22,1 g 44,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 632,0 mg 26,3 %
Calcium, Ca 45,0 mg 5,6 %
Iron, Fe 3,5 mg 25,0 %
Zinc, Zn 1,6 mg 10,7 %

Health threats

Average Values Per 100 g
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Potassium, K 458,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.