Calories and Nutrients
Information

LOMA LINDA Tender Rounds with Gravy, canned, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 145 kcal 7,3 %
Water 69,1 g 2,3 %
Fat 5,6 g 8,0 %
thereof Saturated Fats 0,70 g 3,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 7,4 g 2,7 %
thereof Dietary Fiber 3,5 g 14,0 %
thereof Sugars 1,0 g 1,1 %
Protein 16,3 g 32,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,200 mg 10,0 %
Vitamin B-12 2,20 mcg 220,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 443,0 mg 18,5 %
Calcium, Ca 14,0 mg 1,8 %
Iron, Fe 1,5 mg 10,7 %
Phosphorus, P 103,0 mg 12,9 %
Zinc, Zn 0,8 mg 5,3 %

Health threats

Average Values Per 100 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 1,0 mg
Riboflavin 0,5 mg
Niacin 0,5 mg
Potassium, K 95,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.