Calories and Nutrients
Information

LOMA LINDA Swiss Stake with Gravy, canned, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 138 kcal 6,9 %
Water 70,9 g 2,4 %
Fat 6,2 g 8,9 %
thereof Saturated Fats 0,80 g 4,0 %
thereof Trans Fats 0,00 g %
Carbohydrate 10,4 g 3,9 %
thereof Dietary Fiber 3,2 g 12,8 %
thereof Sugars 0,9 g 1,0 %
Protein 10,2 g 20,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 1,100 mg 55,0 %
Vitamin B-12 7,30 mcg 730,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 471,0 mg 19,6 %
Calcium, Ca 35,0 mg 4,4 %
Iron, Fe 1,8 mg 12,9 %
Phosphorus, P 140,0 mg 17,5 %
Zinc, Zn 0,7 mg 4,7 %

Health threats

Average Values Per 100 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 1,3 mg
Riboflavin 0,9 mg
Niacin 15,4 mg
Potassium, K 226,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.