Calories and Nutrients
Information

LOMA LINDA Redi-Burger, canned, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 146 kcal 7,3 %
Water 64,8 g 2,2 %
Fat 2,8 g 4,0 %
thereof Saturated Fats 0,40 g 2,0 %
thereof Trans Fats 0,00 g %
Carbohydrate 8,2 g 3,0 %
thereof Dietary Fiber 4,3 g 17,2 %
thereof Sugars 1,2 g 1,3 %
Protein 21,9 g 43,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,500 mg 25,0 %
Vitamin B-12 1,60 mcg 160,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 508,0 mg 21,2 %
Calcium, Ca 17,0 mg 2,1 %
Iron, Fe 20,0 mg 142,9 %
Phosphorus, P 159,0 mg 19,9 %
Zinc, Zn 1,7 mg 11,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,5 mg
Niacin 5,1 mg
Potassium, K 170,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.