Calories and Nutrients
Information

LOMA LINDA Little Links, canned, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 221 kcal 11,1 %
Water 60,0 g 2,0 %
Fat 13,5 g 19,3 %
thereof Saturated Fats 2,00 g 10,0 %
thereof Trans Fats 0,00 g %
Carbohydrate 5,5 g 2,0 %
thereof Dietary Fiber 4,2 g 16,8 %
thereof Sugars 0,8 g 0,9 %
Protein 19,4 g 38,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 1,100 mg 55,0 %
Vitamin B-12 3,30 mcg 330,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 472,0 mg 19,7 %
Calcium, Ca 19,0 mg 2,4 %
Iron, Fe 1,5 mg 10,7 %
Phosphorus, P 103,0 mg 12,9 %
Zinc, Zn 1,5 mg 10,0 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 1,0 mg
Riboflavin 1,4 mg
Niacin 15,6 mg
Potassium, K 56,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.