LOMA LINDA Linketts, canned, unprepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 209 |
kcal |
10,5 |
% |
|---|
| Water | 61,2 |
g |
2,0 |
% |
|---|
| Fat | 11,8 |
g |
16,9 |
% |
|---|
| thereof Saturated Fats | 1,60 |
g |
8,0 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 4,4 |
g |
1,6 |
% |
|---|
| thereof Dietary Fiber | 3,0 |
g |
12,0 |
% |
|---|
| thereof Sugars | 0,3 |
g |
0,3 |
% |
|---|
| Protein | 21,3 |
g |
42,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,400 |
mg |
20,0 |
% |
| Vitamin B-12 |
2,90 |
mcg |
290,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
401,0 |
mg |
16,7 |
% |
| Calcium, Ca |
11,0 |
mg |
1,4 |
% |
| Iron, Fe |
1,8 |
mg |
12,9 |
% |
| Phosphorus, P |
114,0 |
mg |
14,3 |
% |
| Zinc, Zn |
1,5 |
mg |
10,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,7 |
mg |
| Niacin |
9,5 |
mg |
| Potassium, K |
64,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
