Calories and Nutrients
Information

GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 153 kcal 7,7 %
Water 65,0 g 2,2 %
Fat 4,6 g 6,6 %
thereof Saturated Fats 1,13 g 5,7 %
Carbohydrate 7,8 g 2,9 %
thereof Dietary Fiber 6,3 g 25,2 %
Protein 20,0 g 40,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,430 mg 21,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 457,0 mg 19,0 %
Calcium, Ca 113,0 mg 14,1 %
Magnesium, Mg 78,0 mg 26,0 %
Iron, Fe 4,3 mg 30,6 %
Phosphorus, P 250,0 mg 31,3 %
Zinc, Zn 9,0 mg 59,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,2 mg
Niacin 7,0 mg
Folic acid 0,0 mcg
Potassium, K 480,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.