GARDENBURGER, Veggie Medley Burger
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 135 | kcal | 6,8 | % |
| Water | 65,4 | g | 2,2 | % |
| Fat | 3,7 | g | 5,3 | % |
| thereof Saturated Fats | 0,40 | g | 2,0 | % |
| thereof Trans Fats | 0,02 | g | % | |
| Carbohydrate | 24,3 | g | 9,0 | % |
| thereof Dietary Fiber | 7,3 | g | 29,2 | % |
| thereof Sugars | 1,6 | g | 1,8 | % |
| Protein | 4,6 | g | 9,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 92 | mcg | 11,5 | % |
| Vitamin C | 20,0 | mg | 33,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 530,0 | mg | 22,1 | % |
| Calcium, Ca | 33,0 | mg | 4,1 | % |
| Magnesium, Mg | 18,0 | mg | 6,0 | % |
| Iron, Fe | 1,3 | mg | 9,3 | % |
| Phosphorus, P | 83,0 | mg | 10,4 | % |
| Zinc, Zn | 0,3 | mg | 2,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 178,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.