GARDENBURGER, Original
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 145 |
kcal |
7,3 |
% |
|---|
| Water | 61,9 |
g |
2,1 |
% |
|---|
| Fat | 4,5 |
g |
6,4 |
% |
|---|
| thereof Saturated Fats | 1,40 |
g |
7,0 |
% |
|---|
| thereof Trans Fats | 0,10 |
g |
|
% |
|---|
| Carbohydrate | 25,3 |
g |
9,4 |
% |
|---|
| thereof Dietary Fiber | 6,5 |
g |
26,0 |
% |
|---|
| thereof Sugars | 1,0 |
g |
1,1 |
% |
|---|
| Protein | 6,4 |
g |
12,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
15 |
mcg |
1,9 |
% |
| Vitamin C |
5,6 |
mg |
9,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
565,0 |
mg |
23,5 |
% |
| Calcium, Ca |
65,0 |
mg |
8,1 |
% |
| Magnesium, Mg |
4,0 |
mg |
1,3 |
% |
| Iron, Fe |
1,6 |
mg |
11,4 |
% |
| Phosphorus, P |
159,0 |
mg |
19,9 |
% |
| Zinc, Zn |
1,1 |
mg |
7,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
13 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
156,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
