Calories and Nutrients
Information

GARDENBURGER, Malibu Burger made with organic whole grains, corn and carrots

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 188 kcal 9,4 %
Water 59,3 g 2,0 %
Fat 9,3 g 13,3 %
thereof Saturated Fats 0,90 g 4,5 %
thereof Trans Fats 0,20 g %
Carbohydrate 23,1 g 8,6 %
thereof Dietary Fiber 5,0 g 20,0 %
thereof Sugars 2,4 g 2,7 %
Protein 5,6 g 11,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 110 mcg 13,8 %
Vitamin C 18,0 mg 30,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 671,0 mg 28,0 %
Calcium, Ca 77,0 mg 9,6 %
Magnesium, Mg 5,0 mg 1,7 %
Iron, Fe 2,3 mg 16,4 %
Phosphorus, P 126,0 mg 15,8 %
Zinc, Zn 0,8 mg 5,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Potassium, K 249,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.