Calories and Nutrients
Information

GARDENBURGER, Homestyle Classic Veggie Burger

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 171 kcal 8,6 %
Water 59,9 g 2,0 %
Fat 8,8 g 12,6 %
thereof Saturated Fats 0,70 g 3,5 %
thereof Trans Fats 0,10 g %
Carbohydrate 10,6 g 3,9 %
thereof Dietary Fiber 6,4 g 25,6 %
thereof Sugars 0,6 g 0,7 %
Protein 17,5 g 35,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 6 mcg 0,8 %
Vitamin B-6 0,300 mg 15,0 %
Vitamin B-12 1,30 mcg 130,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 695,0 mg 29,0 %
Calcium, Ca 111,0 mg 13,9 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 3,6 mg 25,7 %
Phosphorus, P 230,0 mg 28,8 %
Zinc, Zn 8,9 mg 59,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 2,8 mg
Potassium, K 464,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.