GARDENBURGER, Gourmet Tuscany Steak
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 138 | kcal | 6,9 | % |
| Water | 63,0 | g | 2,1 | % |
| Fat | 4,9 | g | 7,0 | % |
| thereof Saturated Fats | 2,40 | g | 12,0 | % |
| thereof Trans Fats | 0,10 | g | % | |
| Carbohydrate | 22,8 | g | 8,4 | % |
| thereof Dietary Fiber | 8,3 | g | 33,2 | % |
| thereof Sugars | 2,4 | g | 2,7 | % |
| Protein | 7,5 | g | 15,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 150 | mcg | 18,8 | % |
| Vitamin C | 44,0 | mg | 73,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 479,0 | mg | 20,0 | % |
| Calcium, Ca | 91,0 | mg | 11,4 | % |
| Magnesium, Mg | 31,0 | mg | 10,3 | % |
| Iron, Fe | 1,3 | mg | 9,3 | % |
| Phosphorus, P | 139,0 | mg | 17,4 | % |
| Zinc, Zn | 1,1 | mg | 7,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 11 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 148,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.