GARDENBURGER, Gourmet Tuscany Steak
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 138 |
kcal |
6,9 |
% |
|---|
| Water | 63,0 |
g |
2,1 |
% |
|---|
| Fat | 4,9 |
g |
7,0 |
% |
|---|
| thereof Saturated Fats | 2,40 |
g |
12,0 |
% |
|---|
| thereof Trans Fats | 0,10 |
g |
|
% |
|---|
| Carbohydrate | 22,8 |
g |
8,4 |
% |
|---|
| thereof Dietary Fiber | 8,3 |
g |
33,2 |
% |
|---|
| thereof Sugars | 2,4 |
g |
2,7 |
% |
|---|
| Protein | 7,5 |
g |
15,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
150 |
mcg |
18,8 |
% |
| Vitamin C |
44,0 |
mg |
73,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
479,0 |
mg |
20,0 |
% |
| Calcium, Ca |
91,0 |
mg |
11,4 |
% |
| Magnesium, Mg |
31,0 |
mg |
10,3 |
% |
| Iron, Fe |
1,3 |
mg |
9,3 |
% |
| Phosphorus, P |
139,0 |
mg |
17,4 |
% |
| Zinc, Zn |
1,1 |
mg |
7,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
11 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
148,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
