GARDENBURGER, Gourmet Hula Steak
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 162 | kcal | 8,1 | % |
| Water | 58,9 | g | 2,0 | % |
| Fat | 5,4 | g | 7,7 | % |
| thereof Saturated Fats | 3,80 | g | 19,0 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 30,5 | g | 11,3 | % |
| thereof Dietary Fiber | 6,9 | g | 27,6 | % |
| thereof Sugars | 8,0 | g | 8,9 | % |
| Protein | 3,8 | g | 7,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 38 | mcg | 4,8 | % |
| Vitamin C | 3,0 | mg | 5,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 386,0 | mg | 16,1 | % |
| Calcium, Ca | 27,0 | mg | 3,4 | % |
| Magnesium, Mg | 2,0 | mg | 0,7 | % |
| Iron, Fe | 0,8 | mg | 5,7 | % |
| Phosphorus, P | 57,0 | mg | 7,1 | % |
| Zinc, Zn | 0,6 | mg | 4,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 129,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.