GARDENBURGER, Gourmet Fire Dragon Steak
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 101 | kcal | 5,0 | % |
| Water | 72,6 | g | 2,4 | % |
| Fat | 4,9 | g | 7,0 | % |
| thereof Saturated Fats | 1,50 | g | 7,5 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 17,9 | g | 6,6 | % |
| thereof Dietary Fiber | 7,6 | g | 30,4 | % |
| thereof Sugars | 4,3 | g | 4,8 | % |
| Protein | 3,1 | g | 6,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 151 | mcg | 18,9 | % |
| Vitamin C | 27,0 | mg | 45,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 363,0 | mg | 15,1 | % |
| Calcium, Ca | 41,0 | mg | 5,1 | % |
| Magnesium, Mg | 3,0 | mg | 1,0 | % |
| Iron, Fe | 1,1 | mg | 7,9 | % |
| Phosphorus, P | 88,0 | mg | 11,0 | % |
| Zinc, Zn | 0,7 | mg | 4,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 153,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.