GARDENBURGER, Gourmet Fire Dragon Steak
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 101 |
kcal |
5,1 |
% |
|---|
| Water | 72,6 |
g |
2,4 |
% |
|---|
| Fat | 4,9 |
g |
7,0 |
% |
|---|
| thereof Saturated Fats | 1,50 |
g |
7,5 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 17,9 |
g |
6,6 |
% |
|---|
| thereof Dietary Fiber | 7,6 |
g |
30,4 |
% |
|---|
| thereof Sugars | 4,3 |
g |
4,8 |
% |
|---|
| Protein | 3,1 |
g |
6,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
151 |
mcg |
18,9 |
% |
| Vitamin C |
27,0 |
mg |
45,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
363,0 |
mg |
15,1 |
% |
| Calcium, Ca |
41,0 |
mg |
5,1 |
% |
| Magnesium, Mg |
3,0 |
mg |
1,0 |
% |
| Iron, Fe |
1,1 |
mg |
7,9 |
% |
| Phosphorus, P |
88,0 |
mg |
11,0 |
% |
| Zinc, Zn |
0,7 |
mg |
4,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
153,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
