GARDENBURGER, Gourmet Baja Steak
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 123 | kcal | 6,2 | % |
| Water | 67,1 | g | 2,2 | % |
| Fat | 3,9 | g | 5,6 | % |
| thereof Saturated Fats | 1,10 | g | 5,5 | % |
| thereof Trans Fats | 0,05 | g | % | |
| Carbohydrate | 22,9 | g | 8,5 | % |
| thereof Dietary Fiber | 6,2 | g | 24,8 | % |
| thereof Sugars | 2,1 | g | 2,3 | % |
| Protein | 4,4 | g | 8,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 75 | mcg | 9,4 | % |
| Vitamin C | 41,0 | mg | 68,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 441,0 | mg | 18,4 | % |
| Calcium, Ca | 58,0 | mg | 7,3 | % |
| Magnesium, Mg | 3,0 | mg | 1,0 | % |
| Iron, Fe | 1,1 | mg | 7,9 | % |
| Phosphorus, P | 117,0 | mg | 14,6 | % |
| Zinc, Zn | 0,9 | mg | 6,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 4 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 189,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.