GARDENBURGER, Garden Vegan
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 106 | kcal | 5,3 | % |
| Water | 68,3 | g | 2,3 | % |
| Fat | 1,0 | g | 1,4 | % |
| thereof Saturated Fats | 0,20 | g | 1,0 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 17,0 | g | 6,3 | % |
| thereof Dietary Fiber | 6,1 | g | 24,4 | % |
| thereof Sugars | 0,3 | g | 0,3 | % |
| Protein | 12,5 | g | 25,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 2 | mcg | 0,3 | % |
| Vitamin C | 0,3 | mg | 0,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 385,0 | mg | 16,0 | % |
| Calcium, Ca | 23,0 | mg | 2,9 | % |
| Magnesium, Mg | 3,0 | mg | 1,0 | % |
| Iron, Fe | 1,1 | mg | 7,9 | % |
| Phosphorus, P | 156,0 | mg | 19,5 | % |
| Zinc, Zn | 1,1 | mg | 7,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 102,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.