Calories and Nutrients
Information

GARDENBURGER, California Burger

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 144 kcal 7,2 %
Water 66,2 g 2,2 %
Fat 5,2 g 7,4 %
thereof Saturated Fats 0,50 g 2,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 21,5 g 8,0 %
thereof Dietary Fiber 3,6 g 14,4 %
thereof Sugars 1,5 g 1,7 %
Protein 5,1 g 10,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 91 mcg 11,4 %
Vitamin C 16,0 mg 26,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 564,0 mg 23,5 %
Calcium, Ca 48,0 mg 6,0 %
Iron, Fe 1,1 mg 7,9 %
Phosphorus, P 70,0 mg 8,8 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Potassium, K 204,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.