GARDENBURGER, Black Bean Chipotle Burger
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 134 | kcal | 6,7 | % |
| Water | 65,5 | g | 2,2 | % |
| Fat | 3,9 | g | 5,6 | % |
| thereof Saturated Fats | 0,40 | g | 2,0 | % |
| thereof Trans Fats | 0,04 | g | % | |
| Carbohydrate | 22,3 | g | 8,3 | % |
| thereof Dietary Fiber | 6,4 | g | 25,6 | % |
| thereof Sugars | 1,5 | g | 1,7 | % |
| Protein | 6,6 | g | 13,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin C | 17,0 | mg | 28,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 545,0 | mg | 22,7 | % |
| Calcium, Ca | 48,0 | mg | 6,0 | % |
| Magnesium, Mg | 26,0 | mg | 8,7 | % |
| Iron, Fe | 2,5 | mg | 17,9 | % |
| Phosphorus, P | 80,0 | mg | 10,0 | % |
| Zinc, Zn | 0,5 | mg | 3,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 204,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.