Chicken, meatless
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 224 |
kcal |
11,2 |
% |
|---|
| Water | 58,8 |
g |
2,0 |
% |
|---|
| Fat | 12,7 |
g |
18,2 |
% |
|---|
| thereof Saturated Fats | 1,82 |
g |
9,1 |
% |
|---|
| Carbohydrate | 3,6 |
g |
1,3 |
% |
|---|
| thereof Dietary Fiber | 3,6 |
g |
14,4 |
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 23,6 |
g |
47,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,700 |
mg |
35,0 |
% |
| Vitamin B-12 |
2,18 |
mcg |
218,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
2,68 |
mg |
26,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
709,0 |
mg |
29,5 |
% |
| Calcium, Ca |
35,0 |
mg |
4,4 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
3,3 |
mg |
23,4 |
% |
| Phosphorus, P |
335,0 |
mg |
41,9 |
% |
| Zinc, Zn |
0,7 |
mg |
4,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
54,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
