Beans, baked, canned, with pork and sweet sauce
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 112 |
kcal |
5,6 |
% |
|---|
| Water | 70,6 |
g |
2,4 |
% |
|---|
| Fat | 1,4 |
g |
2,1 |
% |
|---|
| thereof Saturated Fats | 0,49 |
g |
2,5 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 21,1 |
g |
7,8 |
% |
|---|
| thereof Dietary Fiber | 4,2 |
g |
16,8 |
% |
|---|
| thereof Sugars | 8,6 |
g |
9,5 |
% |
|---|
| Protein | 5,3 |
g |
10,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
2,8 |
mg |
4,7 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,03 |
mg |
0,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
334,0 |
mg |
13,9 |
% |
| Calcium, Ca |
59,0 |
mg |
7,4 |
% |
| Magnesium, Mg |
33,0 |
mg |
11,0 |
% |
| Iron, Fe |
1,7 |
mg |
11,8 |
% |
| Phosphorus, P |
102,0 |
mg |
12,8 |
% |
| Zinc, Zn |
1,4 |
mg |
9,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
7 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
258,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
