Calories and Nutrients
Information

Veal, variety meats and by-products, lungs, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 90 kcal 4,5 %
Water 80,5 g 2,7 %
Fat 2,3 g 3,3 %
thereof Saturated Fats 0,79 g 4,0 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 16,3 g 32,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 3,83 mcg 383,0 %
Vitamin C 39,0 mg 65,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 108,0 mg 4,5 %
Calcium, Ca 7,0 mg 0,9 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 5,2 mg 37,4 %
Phosphorus, P 288,0 mg 36,0 %
Zinc, Zn 1,2 mg 7,7 %

Health threats

Average Values Per 100 g
Cholesterol 229 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 4,0 mg
Folic acid 0,0 mcg
Potassium, K 274,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.