Veal, variety meats and by-products, liver, cooked, pan-fried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 193 |
kcal |
9,7 |
% |
|---|
| Water | 59,9 |
g |
2,0 |
% |
|---|
| Fat | 6,5 |
g |
9,3 |
% |
|---|
| thereof Saturated Fats | 2,10 |
g |
10,5 |
% |
|---|
| thereof Trans Fats | 0,28 |
g |
|
% |
|---|
| Carbohydrate | 4,5 |
g |
1,7 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 27,4 |
g |
54,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
20.074 |
mcg |
2.509,3 |
% |
| Vitamin B-6 |
0,890 |
mg |
44,5 |
% |
| Vitamin B-12 |
72,50 |
mcg |
7.250,0 |
% |
| Vitamin C |
0,7 |
mg |
1,2 |
% |
| Vitamin E |
0,60 |
mg |
6,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
85,0 |
mg |
3,5 |
% |
| Calcium, Ca |
7,0 |
mg |
0,9 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
6,0 |
mg |
42,7 |
% |
| Phosphorus, P |
483,0 |
mg |
60,4 |
% |
| Zinc, Zn |
11,9 |
mg |
79,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
485 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
3,1 |
mg |
| Niacin |
14,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
353,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
