Veal, variety meats and by-products, brain, cooked, pan-fried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 213 |
kcal |
10,7 |
% |
|---|
| Water | 68,6 |
g |
2,3 |
% |
|---|
| Fat | 16,8 |
g |
23,9 |
% |
|---|
| thereof Saturated Fats | 3,96 |
g |
19,8 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 14,5 |
g |
29,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,330 |
mg |
16,5 |
% |
| Vitamin B-12 |
21,30 |
mcg |
2.130,0 |
% |
| Vitamin C |
15,0 |
mg |
25,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
176,0 |
mg |
7,3 |
% |
| Calcium, Ca |
10,0 |
mg |
1,3 |
% |
| Magnesium, Mg |
18,0 |
mg |
6,0 |
% |
| Iron, Fe |
1,1 |
mg |
7,6 |
% |
| Phosphorus, P |
434,0 |
mg |
54,3 |
% |
| Zinc, Zn |
1,8 |
mg |
12,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
2.120 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
5,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
472,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
