Veal, breast, whole, boneless, separable lean and fat, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
208 |
kcal |
10,4
|
% |
| Water |
67,7 |
g |
2,3
|
% |
| Fat |
14,8 |
g |
21,1
|
% |
| thereof Saturated Fats |
5,89 |
g |
29,4
|
% |
| Carbohydrate |
0,0 |
g |
0,0
|
% |
| Protein |
17,5 |
g |
34,9
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
71,0 |
mg |
3,0
|
% |
| Calcium, Ca |
7,0 |
mg |
0,9
|
% |
| Magnesium, Mg |
18,0 |
mg |
6,0
|
% |
| Iron, Fe |
0,5 |
mg |
3,8
|
% |
| Phosphorus, P |
172,0 |
mg |
21,5
|
% |
| Zinc, Zn |
2,3 |
mg |
15,5
|
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
71 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
286,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
