Lamb, variety meats and by-products, mechanically separated, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 276 |
kcal |
13,8 |
% |
|---|
| Water | 58,7 |
g |
2,0 |
% |
|---|
| Fat | 23,5 |
g |
33,6 |
% |
|---|
| thereof Saturated Fats | 11,79 |
g |
59,0 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 15,0 |
g |
29,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,110 |
mg |
5,5 |
% |
| Vitamin B-12 |
2,56 |
mcg |
256,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
59,0 |
mg |
2,5 |
% |
| Calcium, Ca |
162,0 |
mg |
20,3 |
% |
| Magnesium, Mg |
18,0 |
mg |
6,0 |
% |
| Iron, Fe |
5,9 |
mg |
42,1 |
% |
| Phosphorus, P |
337,0 |
mg |
42,1 |
% |
| Zinc, Zn |
3,7 |
mg |
24,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
213 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
288,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
