Lamb, variety meats and by-products, lungs, raw
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 95 |
kcal |
4,8 |
% |
Water | 79,7 |
g |
2,7 |
% |
Fat | 2,6 |
g |
3,7 |
% |
thereof Saturated Fats | 0,89 |
g |
4,5 |
% |
Carbohydrate | 0,0 |
g |
|
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
Protein | 16,7 |
g |
33,4 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
27 |
mcg |
3,4 |
% |
Vitamin B-6 |
0,110 |
mg |
5,5 |
% |
Vitamin B-12 |
3,93 |
mcg |
393,0 |
% |
Vitamin C |
31,0 |
mg |
51,7 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
157,0 |
mg |
6,5 |
% |
Calcium, Ca |
10,0 |
mg |
1,3 |
% |
Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
Iron, Fe |
6,4 |
mg |
45,7 |
% |
Phosphorus, P |
219,0 |
mg |
27,4 |
% |
Zinc, Zn |
1,8 |
mg |
12,0 |
% |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
4,1 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
238,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.