Lamb, variety meats and by-products, lungs, cooked, braised
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 113 |
kcal |
5,7 |
% |
|---|
| Water | 75,8 |
g |
2,5 |
% |
|---|
| Fat | 3,1 |
g |
4,4 |
% |
|---|
| thereof Saturated Fats | 1,06 |
g |
5,3 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 19,9 |
g |
39,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
32 |
mcg |
4,0 |
% |
| Vitamin B-6 |
0,060 |
mg |
3,0 |
% |
| Vitamin B-12 |
2,52 |
mcg |
252,0 |
% |
| Vitamin C |
28,0 |
mg |
46,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
84,0 |
mg |
3,5 |
% |
| Calcium, Ca |
12,0 |
mg |
1,5 |
% |
| Magnesium, Mg |
11,0 |
mg |
3,7 |
% |
| Iron, Fe |
4,6 |
mg |
32,6 |
% |
| Phosphorus, P |
188,0 |
mg |
23,5 |
% |
| Zinc, Zn |
1,9 |
mg |
12,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
284 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
127,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
