Lamb, variety meats and by-products, brain, cooked, pan-fried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 273 | kcal | 13,7 | % |
| Water | 60,7 | g | 2,0 | % |
| Fat | 22,2 | g | 31,7 | % |
| thereof Saturated Fats | 5,67 | g | 28,4 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 17,0 | g | 33,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,230 | mg | 11,5 | % |
| Vitamin B-12 | 24,10 | mcg | 2.410,0 | % |
| Vitamin C | 23,0 | mg | 38,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 157,0 | mg | 6,5 | % |
| Calcium, Ca | 21,0 | mg | 2,6 | % |
| Magnesium, Mg | 22,0 | mg | 7,3 | % |
| Iron, Fe | 2,0 | mg | 14,6 | % |
| Phosphorus, P | 495,0 | mg | 61,9 | % |
| Zinc, Zn | 2,0 | mg | 13,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 2.504 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 4,5 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 358,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.