Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 586 |
kcal |
29,3 |
% |
|---|
| Water | 26,1 |
g |
0,9 |
% |
|---|
| Fat | 60,4 |
g |
86,3 |
% |
|---|
| thereof Saturated Fats | 31,51 |
g |
157,6 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 9,7 |
g |
19,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
2,42 |
mcg |
242,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin E |
0,04 |
mg |
0,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
35,0 |
mg |
1,5 |
% |
| Calcium, Ca |
27,0 |
mg |
3,4 |
% |
| Magnesium, Mg |
11,0 |
mg |
3,7 |
% |
| Iron, Fe |
1,4 |
mg |
9,9 |
% |
| Phosphorus, P |
135,0 |
mg |
16,9 |
% |
| Zinc, Zn |
1,2 |
mg |
7,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
109 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
8,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
87,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
