Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 665 | kcal | 33,3 | % |
| Water | 22,5 | g | 0,8 | % |
| Fat | 70,6 | g | 100,9 | % |
| thereof Saturated Fats | 32,24 | g | 161,2 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 6,7 | g | 13,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,040 | mg | 2,0 | % |
| Vitamin B-12 | 1,68 | mcg | 168,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin E | 0,22 | mg | 2,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 31,0 | mg | 1,3 | % |
| Calcium, Ca | 19,0 | mg | 2,4 | % |
| Magnesium, Mg | 9,0 | mg | 3,0 | % |
| Iron, Fe | 1,0 | mg | 7,0 | % |
| Phosphorus, P | 73,0 | mg | 9,1 | % |
| Zinc, Zn | 1,1 | mg | 7,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 90 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 6,4 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 82,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.