Lamb, Australian, imported, fresh, separable fat, cooked
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 639 | kcal | 31,9 | % |
| Water | 24,0 | g | 0,8 | % |
| Fat | 66,4 | g | 94,9 | % |
| thereof Saturated Fats | 34,75 | g | 173,8 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| Protein | 9,4 | g | 18,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,170 | mg | 8,5 | % |
| Vitamin B-12 | 1,84 | mcg | 184,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 51,0 | mg | 2,1 | % |
| Calcium, Ca | 27,0 | mg | 3,4 | % |
| Magnesium, Mg | 12,0 | mg | 4,0 | % |
| Iron, Fe | 1,1 | mg | 7,9 | % |
| Phosphorus, P | 114,0 | mg | 14,3 | % |
| Zinc, Zn | 1,5 | mg | 9,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 83 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 2,9 | mg |
| Potassium, K | 179,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.