Calories and Nutrients
Information

Game meat, squirrel, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 120 kcal 6,0 %
Water 73,8 g 2,5 %
Fat 3,2 g 4,6 %
thereof Saturated Fats 0,38 g 1,9 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 21,2 g 42,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 103,0 mg 4,3 %
Calcium, Ca 2,0 mg 0,3 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 4,7 mg 33,6 %
Phosphorus, P 172,0 mg 21,5 %

Health threats

Average Values Per 100 g
Cholesterol 83 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 4,0 mg
Potassium, K 304,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.