Game meat, muskrat, cooked, roasted
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 234 |
kcal |
11,7 |
% |
|---|
| Water | 55,6 |
g |
1,9 |
% |
|---|
| Fat | 11,7 |
g |
16,8 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 30,1 |
g |
60,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,470 |
mg |
23,5 |
% |
| Vitamin B-12 |
8,30 |
mcg |
830,0 |
% |
| Vitamin C |
7,0 |
mg |
11,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
95,0 |
mg |
4,0 |
% |
| Calcium, Ca |
36,0 |
mg |
4,5 |
% |
| Magnesium, Mg |
26,0 |
mg |
8,7 |
% |
| Iron, Fe |
7,1 |
mg |
50,7 |
% |
| Phosphorus, P |
271,0 |
mg |
33,9 |
% |
| Zinc, Zn |
2,3 |
mg |
15,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
121 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,7 |
mg |
| Niacin |
7,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
320,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
