Game meat, muskrat, cooked, roasted
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 234 | kcal | 11,7 | % |
| Water | 55,6 | g | 1,9 | % |
| Fat | 11,7 | g | 16,8 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 30,1 | g | 60,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,470 | mg | 23,5 | % |
| Vitamin B-12 | 8,30 | mcg | 830,0 | % |
| Vitamin C | 7,0 | mg | 11,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 95,0 | mg | 4,0 | % |
| Calcium, Ca | 36,0 | mg | 4,5 | % |
| Magnesium, Mg | 26,0 | mg | 8,7 | % |
| Iron, Fe | 7,1 | mg | 50,7 | % |
| Phosphorus, P | 271,0 | mg | 33,9 | % |
| Zinc, Zn | 2,3 | mg | 15,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 121 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,7 | mg |
| Niacin | 7,2 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 320,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.