Calories and Nutrients
Information

Game meat, moose, cooked, roasted

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 134 kcal 6,7 %
Water 67,8 g 2,3 %
Fat 1,0 g 1,4 %
thereof Saturated Fats 0,29 g 1,5 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 29,3 g 58,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,370 mg 18,5 %
Vitamin B-12 6,31 mcg 631,0 %
Vitamin C 5,0 mg 8,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,20 mg 2,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 69,0 mg 2,9 %
Calcium, Ca 6,0 mg 0,8 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 4,2 mg 30,1 %
Phosphorus, P 176,0 mg 22,0 %
Zinc, Zn 3,7 mg 24,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 78 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 5,3 mg
Folic acid 0,0 mcg
Potassium, K 334,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.