Game meat, horse, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 133 |
kcal |
6,7 |
% |
|---|
| Water | 72,6 |
g |
2,4 |
% |
|---|
| Fat | 4,6 |
g |
6,6 |
% |
|---|
| thereof Saturated Fats | 1,44 |
g |
7,2 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 21,4 |
g |
42,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,380 |
mg |
19,0 |
% |
| Vitamin B-12 |
3,00 |
mcg |
300,0 |
% |
| Vitamin C |
1,0 |
mg |
1,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
53,0 |
mg |
2,2 |
% |
| Calcium, Ca |
6,0 |
mg |
0,8 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
3,8 |
mg |
27,3 |
% |
| Phosphorus, P |
221,0 |
mg |
27,6 |
% |
| Zinc, Zn |
2,9 |
mg |
19,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
52 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
4,6 |
mg |
| Potassium, K |
360,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
