Calories and Nutrients
Information

Game meat, horse, cooked, roasted

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 175 kcal 8,8 %
Water 64,0 g 2,1 %
Fat 6,1 g 8,6 %
thereof Saturated Fats 1,90 g 9,5 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 28,1 g 56,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,330 mg 16,5 %
Vitamin B-12 3,16 mcg 316,0 %
Vitamin C 2,0 mg 3,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 55,0 mg 2,3 %
Calcium, Ca 8,0 mg 1,0 %
Magnesium, Mg 25,0 mg 8,3 %
Iron, Fe 5,0 mg 35,9 %
Phosphorus, P 247,0 mg 30,9 %
Zinc, Zn 3,8 mg 25,5 %

Health threats

Average Values Per 100 g
Cholesterol 68 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 4,8 mg
Potassium, K 379,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.