Game meat, elk, cooked, roasted
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 146 | kcal | 7,3 | % |
| Water | 66,3 | g | 2,2 | % |
| Fat | 1,9 | g | 2,7 | % |
| thereof Saturated Fats | 0,70 | g | 3,5 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 30,2 | g | 60,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 61,0 | mg | 2,5 | % |
| Calcium, Ca | 5,0 | mg | 0,6 | % |
| Magnesium, Mg | 24,0 | mg | 8,0 | % |
| Iron, Fe | 3,6 | mg | 25,9 | % |
| Phosphorus, P | 180,0 | mg | 22,5 | % |
| Zinc, Zn | 3,2 | mg | 21,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 73 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Folic acid | 0,0 | mcg |
| Potassium, K | 328,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.