Calories and Nutrients
Information

Game meat, deer, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 120 kcal 6,0 %
Water 73,6 g 2,5 %
Fat 2,4 g 3,5 %
thereof Saturated Fats 0,95 g 4,8 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 23,0 g 45,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,370 mg 18,5 %
Vitamin B-12 6,31 mcg 631,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,20 mg 2,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 51,0 mg 2,1 %
Calcium, Ca 5,0 mg 0,6 %
Magnesium, Mg 23,0 mg 7,7 %
Iron, Fe 3,4 mg 24,3 %
Phosphorus, P 202,0 mg 25,3 %
Zinc, Zn 2,1 mg 13,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 85 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,5 mg
Niacin 6,4 mg
Folic acid 0,0 mcg
Potassium, K 318,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.