Calories and Nutrients
Information

Game meat, deer, ground, cooked, pan-broiled

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 187 kcal 9,4 %
Water 64,2 g 2,1 %
Fat 8,2 g 11,7 %
thereof Saturated Fats 3,99 g 20,0 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 26,5 g 52,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,460 mg 23,0 %
Vitamin B-12 2,32 mcg 232,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,68 mg 6,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 78,0 mg 3,3 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 3,4 mg 23,9 %
Phosphorus, P 228,0 mg 28,5 %
Zinc, Zn 5,2 mg 34,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 98 mg

Other elements

Average Values Per 100 g
Thiamin 0,5 mg
Riboflavin 0,3 mg
Niacin 9,3 mg
Folic acid 0,0 mcg
Potassium, K 364,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.